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Our Services

Our coaching packages cater to diverse fitness goals and budgets, from strength building to weight loss. Whether you're a beginner or advanced, we customize our offerings to suit your needs. In Richmond, VA, we provide personalized in-person training sessions for tailored guidance and support. Schedule a free consultation to discuss your objectives and find the right training plan. Let us guide you on your journey to strength, weight loss, and overall fitness!

Enhance your fitness journey with our Customized Online Programming, exclusively designed to elevate your experience. Tailored to your unique needs and objectives, our online programs offer:

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Customized Program

Your fitness journey is as unique as you are, and so is your program. We meticulously craft a personalized plan that aligns with your goals and adapts to your progress.
 

Adjustments

Embrace the dynamic nature of fitness and your evolving needs. Our programs offer flexibility for adjustments as necessary, ensuring continuous progress and optimal results.
 

Video Analysis of Lifts

Gain valuable insights through video analysis of your lifts. Simply submit recordings, and we'll provide detailed feedback to refine your technique and enhance your performance.
 

Pricing: Starting at $200 for online programs.
 

Enjoy a discount with valid Student ID.

 

Book your free consultation today to embark on a fitness journey tailored just for you.

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What Our Clients Say

Weights

Mohammed. I.

"Jihan is a trainer extremely knowledgeable about fitness, nutrition, motivation, and coaching. We regularly talk about goals and set new goals as achievements are made. He routinely measures progress and results and helps refine goals. I highly recommend Jihan!"
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